Let's Work Together!
Corporate Wellness/ Hosting
Corporate wellness is a program designed to promote health and well-being among employees in the corporate setting. Employees who participate in corporate wellness programs tend to be more:
Which can lead to better overall job performance and job satisfaction.
Yoga | Group 1:1 & Coaching
The Yoga Wellness Coaching Program is designed exclusively for women who are seeking personalized 1:1 coaching & group coaching for three months to address their physical, mental, and emotional health.
Our program offers live calls, messaging support, accountability, worksheets, and access to online/Inperson live classes. We cover various topics including burnout recovery, fatigue, stress management, overcoming anxiety, discovering your aligned calling, advocating for a yourself, and finding a meaningful purpose.
Benefits of Program
Improved Quality of Life
Ready to invest in yourself and achieve your wellness goals? Book your 45-minute introductory call today. Please note that this call is exclusively for women who are ready to commit to the program. If you are still exploring your options, please book an intro Chat.
I am a wellness speaker and advocate for living a healthy, balanced life. As a wellness expert, I specialize in helping individuals achieve their health and wellness goals through personalized coaching and group speaking engagements. My mission is to inspire and empower others to live their best lives by providing practical and effective tools to improve their physical, mental, and emotional well-being. Whether you're looking for individual coaching or a dynamic speaker for your next event, I am here to support you on your journey to optimal health.
"Here's a really lovely review! Ammie is great! Love her!"